Is technology harmful to me?

From my perspective, the anser is NO. 

There are many adventages with technology. For example, we can use technology to get a lot of information and knowledge on the Internet immediately. We can also use technology to create many automatic things, such as auto sensor light.

Althought lots of people think that technology is harmful to their body, I think it's not a matter of technology but a matter of people's own choice.

I can take my time to do something with technology. So if you ask me "is technology harmful to me?" I will say no.